Progress against the field
Sally Jack and Katie Woodward have gained 3:18 on the field from London Excel 2025 to Cardiff 2026.
Over the same races everyone got 1:13 quicker, so 4:31 faster on the clock looks better than it was.
How this is worked out ⓘ
A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.
Every race
4 races · 4 events
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Cardiff29 Apr 2026Doubles Open · Women1:13:51 PB42/265Beat 84%
↑ 146 days after London Excel 2025, with Katie Woodward 3:18 better than the field Why ↓Close ↑
4:31 faster on the clock, and the race was 1:13 faster for everyone, so 3:18 of it was this pair.
The fieldCompare these two →1:13 faster This pair4:31 faster -
London Excel4 Dec 2025Doubles Open · Women1:18:22570/1887Beat 70%
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Cardiff30 May 2025Doubles Open · Women1:19:00197/529Beat 63%
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Copenhagen14 Mar 2025Doubles Open · Women1:23:08377/650Beat 42%