The race, in three figures
The race, in words
Sophie Griffiths & Christopher Jones finished in the top 10% of the field at Cardiff 2026, in 1:04:44 for 9th of 246 mixed teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 0:52 on the median. Time in the roxzone, 2:44, was faster than 96% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:29Running 1 4:22v median −1:17
-
Block 02 6:32Running 2 4:02v median −1:11
-
Block 03 7:42Running 3 4:24v median −1:04
-
Block 04 7:33Running 4 4:21v median −1:12
-
Block 05 9:00Running 5 4:36v median −0:59
-
Block 06 6:30Running 6 4:41v median −1:08
-
Block 07 7:13Running 7 4:17v median −0:57
-
Block 08 9:05Running 8 5:09v median −1:09
Roxzone, per block
Approach · Exit 2:44
Against the middle of your field
Mixed · n = 245
A pace, not a person: at every mat, the middle of the 245 mixed teams who finished.