The race, in three figures
The race, in words
1:18:51 at Cardiff 2026 put Adam Dawes & Alice Power 120th of 246 mixed teams in the Doubles Open division, ahead of 51% of the field.
Legs and stations told different stories: 64% of the field beaten on the runs, 25% on the stations. If there was time left out there, it was on the burpee broad jumps, 0:54 behind the median. Stronger after halfway: 1:21 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:14Running 1 5:54v median +0:15
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Block 02 7:36Running 2 5:03v median −0:10
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Block 03 9:35Running 3 5:08v median −0:20
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Block 04 10:05Running 4 5:14v median −0:19
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Block 05 10:10Running 5 5:06v median −0:29
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Block 06 7:56Running 6 5:24v median −0:25
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Block 07 8:35Running 7 4:44v median −0:30
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Block 08 11:02Running 8 6:05v median −0:13
Roxzone, per block
Approach · Exit 3:40
Against the middle of your field
Mixed · n = 245
A pace, not a person: at every mat, the middle of the 245 mixed teams who finished.