The race, in three figures
The race, in words
Lucy Dowd & James Brocklebank finished 198th of 848 mixed teams in the Doubles Open division at Cardiff 2026, in 1:12:07, faster than 77% of the field.
A station race more than a running one: 91% of the field beaten on the stations, against 66% on the runs. The sandbag lunges were the standout, 0:53 quicker than the median and 90th of 848. Paced to finish: the second half went 2:25 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:50Running 1 5:56v median +0:01
-
Block 02 7:20Running 2 5:15v median −0:08
-
Block 03 8:19Running 3 5:16v median −0:24
-
Block 04 8:47Running 4 5:12v median −0:30
-
Block 05 9:21Running 5 5:16v median −0:29
-
Block 06 7:20Running 6 5:30v median −0:30
-
Block 07 7:53Running 7 4:55v median −0:29
-
Block 08 9:49Running 8 5:57v median −0:35
Roxzone, per block
Approach · Exit 3:31
Against the middle of your field
Mixed · n = 843
A pace, not a person: at every mat, the middle of the 843 mixed teams who finished.