James Brocklebank & Lucy Dowd — Birmingham

The race, in three figures

Field beaten

45%

Runs

87%

Stations

Biggest gain

50m Sled Pull

−1:00

v median

34/954

Rank

Biggest loss

100m Sandbag Lunges

−0:12

v median

377/954

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:41

Running 1 6:43

729/954
v median +0:47

1000m SkiErg 3:58

107/954
v median −0:19
Block 02 7:14

Running 2 5:17

570/954
v median +0:12

50m Sled Push 1:57

226/954
v median −0:18
Block 03 8:11

Running 3 5:20

483/954
v median +0:01

50m Sled Pull 2:51

34/954
v median −1:00
Block 04 8:25

Running 4 5:25

502/954
v median +0:04

80m Burpee Broad Jump 3:00

256/954
v median −0:26
Block 05 9:42

Running 5 5:31

493/954
v median +0:03

1000m Row 4:11

62/954
v median −0:31
Block 06 6:52

Running 6 5:25

494/954
v median +0:02

200m Farmers Carry 1:27

95/954
v median −0:18
Block 07 9:07

Running 7 5:31

515/954
v median +0:07

100m Sandbag Lunges 3:36

377/954
v median −0:12
Block 08 9:20

Running 8 5:23

465/954
v median −0:01

Wall Balls 3:57

188/954
v median −0:37

Where the race went

Run total: 44:32
Stations: 24:57
Roxzone: 6:27
Best run lap: 5:17

London Excel

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:27

B1 · 1000m SkiErg

1:13

0:22 0:51

B2 · 50m Sled Push

0:58

0:11 0:47

B3 · 50m Sled Pull

0:52

0:04 0:48

B4 · 80m Burpee Broad Jump

0:20

0:12 0:08

B5 · 1000m Row

0:46

0:22 0:24

B6 · 200m Farmers Carry

0:58

0:36 0:22

B7 · 100m Sandbag Lunges

1:17

0:41 0:36

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 952

A pace, not a person: at every mat, the middle of the 952 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:10 ahead

Source Official

Event

Birmingham

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIE27

Measured against

Mixed · n = 954