James Brocklebank & Lucy Dowd — Amsterdam

The race, in three figures

Field beaten

46%

Runs

90%

Stations

Biggest gain

Wall Balls

−0:48

v median

113/1206

Rank

Biggest loss

100m Sandbag Lunges

−0:14

v median

471/1206

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:36

Running 1 4:52

927/1206
v median +0:30

1000m SkiErg 3:44

30/1206
v median −0:27
Block 02 7:28

Running 2 5:32

721/1206
v median +0:14

50m Sled Push 1:56

165/1206
v median −0:21
Block 03 9:00

Running 3 5:40

686/1206
v median +0:08

50m Sled Pull 3:20

205/1206
v median −0:33
Block 04 8:28

Running 4 5:34

605/1206
v median +0:01

80m Burpee Broad Jump 2:54

256/1206
v median −0:33
Block 05 9:40

Running 5 5:39

590/1206
v median −0:01

1000m Row 4:01

20/1206
v median −0:37
Block 06 7:09

Running 6 5:46

672/1206
v median +0:08

200m Farmers Carry 1:23

114/1206
v median −0:21
Block 07 9:15

Running 7 5:41

634/1206
v median +0:03

100m Sandbag Lunges 3:34

471/1206
v median −0:14
Block 08 9:46

Running 8 6:03

567/1206
v median −0:05

Wall Balls 3:43

113/1206
v median −0:48

Where the race went

Run total: 44:42
Stations: 24:35
Roxzone: 5:54
Best run lap: 5:32

Birmingham

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:54

B1 · 1000m SkiErg

0:50

0:04 0:46

B2 · 50m Sled Push

0:22

0:01 0:21

B3 · 50m Sled Pull

0:27

0:04 0:23

B4 · 80m Burpee Broad Jump

0:45

0:23 0:22

B5 · 1000m Row

0:56

0:40 0:16

B6 · 200m Farmers Carry

1:17

0:54 0:23

B7 · 100m Sandbag Lunges

1:16

0:51 0:25

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1204

A pace, not a person: at every mat, the middle of the 1,204 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:19 ahead

Source Official

Event

Amsterdam

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1239

Measured against

Mixed · n = 1206