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Cardiff / HYROX DOUBLES / Season 8 (2025/26)

Sophie Carruthers & Luke Lawrence — Cardiff

Sophie Carruthers Luke Lawrence
Mixed 30-34 n = 848
Finish · net time
1:16:03
−5:07 v median 1:21:10
Mixed
294/848
30-34
77/191
Field beaten
65%

The race, in three figures

Field beaten
75%
Runs
50%
Stations
Biggest gain
80m Burpee Broad Jump
−0:28
v median
263/848
Rank
Biggest loss
50m Sled Pull
+0:43
v median
705/848
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:14
    Running 1 5:31
    v median −0:24
    1000m SkiErg 4:43
    v median +0:23
  2. Block 02 7:20
    Running 2 5:15
    v median −0:08
    50m Sled Push 2:05
    v median −0:15
  3. Block 03 9:29
    Running 3 5:02
    v median −0:38
    50m Sled Pull 4:27
    v median +0:43
  4. Block 04 8:15
    Running 4 4:46
    v median −0:56
    80m Burpee Broad Jump 3:29
    v median −0:28
  5. Block 05 10:16
    Running 5 5:10
    v median −0:35
    1000m Row 5:06
    v median +0:19
  6. Block 06 7:43
    Running 6 5:20
    v median −0:40
    200m Farmers Carry 2:23
    v median +0:05
  7. Block 07 8:08
    Running 7 4:39
    v median −0:45
    100m Sandbag Lunges 3:29
    v median −0:22
  8. Block 08 9:57
    Running 8 5:37
    v median −0:55
    Wall Balls 4:20
    v median −0:10

Roxzone, per block

Approach · Exit 4:44

B1 · 1000m SkiErg
0:35
0:11 0:24
B2 · 50m Sled Push
0:35
0:20 0:15
B3 · 50m Sled Pull
0:18
0:05 0:13
B4 · 80m Burpee Broad Jump
0:46
0:28 0:18
B5 · 1000m Row
1:06
0:31 0:35
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:28
0:51 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 843

A pace, not a person: at every mat, the middle of the 843 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:05 ahead
Source Official
Event
Cardiff
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1596
Measured against
Mixed · n = 848