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Pooja Rao & Hamung Patel — Cardiff 2026

Mixed 35-39 n = 848
Finish · net time
1:33:13
+12:03 v median 1:21:10
Mixed
677/848
35-39
150/175
Field beaten
20%

The race, in three figures

Field beaten
36%
Runs
9%
Stations
Biggest gain
1000m SkiErg
+0:13
v median
630/848
Rank
Biggest loss
100m Sandbag Lunges
+1:42
v median
783/848
Rank

The race, in words

1:33:13 at Cardiff 2026 put Pooja Rao & Hamung Patel 677th of 848 mixed teams in the Doubles Open division.

Legs and stations told different stories: 36% of the field beaten on the runs, 9% on the stations. The sandbag lunges cost the most time: 1:42 slower than the median. The race faded late: the second half went 1:25 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:36
    Running 1 6:03
    v median +0:08
    v median +0:13
  2. Block 02 8:57
    Running 2 5:22
    v median −0:01
    v median +1:15
  3. Block 03 11:03
    Running 3 5:54
    v median +0:14
    v median +1:25
  4. Block 04 11:21
    Running 4 6:01
    v median +0:19
    v median +1:23
  5. Block 05 11:33
    Running 5 6:13
    v median +0:28
    1000m Row 5:20
    v median +0:33
  6. Block 06 10:08
    Running 6 7:15
    v median +1:15
    v median +0:35
  7. Block 07 11:35
    Running 7 6:02
    v median +0:38
    v median +1:42
  8. Block 08 12:38
    Running 8 6:59
    v median +0:27
    Wall Balls 5:39
    v median +1:09

Roxzone, per block

Approach · Exit 5:26

B1 · 1000m SkiErg
0:36
0:11 0:25
B2 · 50m Sled Push
0:49
0:10 0:39
B3 · 50m Sled Pull
0:35
0:05 0:30
B4 · 80m Burpee Broad Jump
0:50
0:19 0:31
B5 · 1000m Row
1:13
0:22 0:51
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:28
0:42 0:46
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 843

A pace, not a person: at every mat, the middle of the 843 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:05 behind

Elsewhere

The board

Doubles Open · Mixed at Cardiff 2026

See this race on page 39
Source Official
Event
Cardiff 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1596
Measured against
Mixed · n = 848