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Cardiff / HYROX DOUBLES / Season 8 (2025/26)

Craig Melling & Paul James — Cardiff

M 40-44 n = 566
Finish · net time
1:11:09
−3:29 v median 1:14:38
Men
216/566
40-44
19/67
Field beaten
62%

The race, in three figures

Field beaten
73%
Runs
37%
Stations
Biggest gain
50m Sled Pull
−0:06
v median
249/566
Rank
Biggest loss
100m Sandbag Lunges
+0:55
v median
469/566
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:07
    Running 1 4:48
    v median −0:27
    1000m SkiErg 4:19
    v median +0:14
  2. Block 02 6:41
    Running 2 4:20
    v median −0:32
    50m Sled Push 2:21
    v median +0:21
  3. Block 03 8:00
    Running 3 4:49
    v median −0:27
    50m Sled Pull 3:11
    v median −0:06
  4. Block 04 8:14
    Running 4 4:46
    v median −0:29
    80m Burpee Broad Jump 3:28
    v median +0:00
  5. Block 05 9:24
    Running 5 4:55
    v median −0:28
    1000m Row 4:29
    v median −0:03
  6. Block 06 7:12
    Running 6 5:00
    v median −0:33
    200m Farmers Carry 2:12
    v median +0:03
  7. Block 07 9:17
    Running 7 4:47
    v median −0:14
    100m Sandbag Lunges 4:30
    v median +0:55
  8. Block 08 10:02
    Running 8 5:24
    v median −0:37
    Wall Balls 4:38
    v median +0:17

Roxzone, per block

Approach · Exit 3:15

B1 · 1000m SkiErg
0:30
0:09 0:21
B2 · 50m Sled Push
0:26
0:09 0:17
B3 · 50m Sled Pull
0:19
0:03 0:16
B4 · 80m Burpee Broad Jump
0:22
0:12 0:10
B5 · 1000m Row
0:52
0:12 0:40
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:50
0:23 0:27
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 564

A pace, not a person: at every mat, the middle of the 564 men's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:25 ahead
Source Official
Event
Cardiff
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1597
Measured against
Men · n = 566