Skip to content

Paul James & Craig Melling — Birmingham 2026

M 40-44 n = 1035
Finish · net time
1:07:42
−2:42 v median 1:10:24
Course −1:28 v season average ±0:14 · 2,072 teams
Men
420/1035
40-44
59/164
Field beaten
59%

The race, in three figures

Field beaten
70%
Runs
41%
Stations
Biggest gain
80m Burpee Broad Jump
−0:23
v median
308/1035
Rank
Biggest loss
50m Sled Push
+0:41
v median
980/1035
Rank

The race, in words

1:07:42 at Birmingham 2026 put Paul James & Craig Melling 420th of 1,035 men's teams in the Doubles Open division, ahead of 59% of the field.

The runs carried this race: faster than 70% of the field over the eight kilometres, against 41% on the stations. On the sled push the field had the edge, by 0:41.

Birmingham gave the field time back: about 1:28 faster than the average race this season, by 2,072 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:23
    Running 1 4:19
    v median −0:45
    v median +0:04
  2. Block 02 6:57
    Running 2 4:14
    v median −0:13
    v median +0:41
  3. Block 03 7:54
    Running 3 4:29
    v median −0:12
    v median +0:11
  4. Block 04 7:05
    Running 4 4:17
    v median −0:24
    v median −0:23
  5. Block 05 9:04
    Running 5 4:28
    v median −0:18
    1000m Row 4:36
    v median +0:11
  6. Block 06 5:53
    Running 6 4:17
    v median −0:26
    v median +0:01
  7. Block 07 3:30
    v median +0:04
  8. Block 08 4:37
    Wall Balls 4:37
    v median +0:19

Roxzone, per block

Approach · Exit 5:23

B1 · 1000m SkiErg
0:57
0:18 0:39
B2 · 50m Sled Push
0:56
0:11 0:45
B3 · 50m Sled Pull
0:44
0:04 0:40
B4 · 80m Burpee Broad Jump
0:20
0:14 0:06
B5 · 1000m Row
0:34
0:18 0:16
B6 · 200m Farmers Carry
0:52
0:36 0:16
B7 · 100m Sandbag Lunges
0:00
0:00 0:00
B8 · Wall Balls
—
No mats

Elsewhere

The board

Doubles Open · Men at Birmingham 2026

See this race on page 22
Source Unofficial
Event
Birmingham 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1945
Measured against
Men · n = 1035