The race, in three figures
The race, in words
Emilia Jones & Emily Cox finished in the top 10% of the field at Cardiff 2026, in 1:11:17 for 68th of 862 women's teams in the Doubles Open division.
The burpee broad jumps were the standout, 1:39 quicker than the median and 29th of 862.
This was a quick course. Against their other races this season, the people who raced Cardiff gained about 1:05.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:31Running 1 4:56v median −1:28
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Block 02 6:33Running 2 4:38v median −1:10
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Block 03 8:41Running 3 5:18v median −0:46
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Block 04 8:18Running 4 5:09v median −0:55
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Block 05 9:42Running 5 5:11v median −0:58
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Block 06 7:06Running 6 5:15v median −1:10
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Block 07 7:45Running 7 5:05v median −0:42
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Block 08 9:46Running 8 6:02v median −0:57
Roxzone, per block
Approach · Exit 3:59
Against the middle of your field
Women · n = 854
A pace, not a person: at every mat, the middle of the 854 women's teams who finished.