The race, in three figures
The race, in words
A top 10% finish for Emilia Jones & Emily Cox at London Excel 2025: 1:09:17, 118th of 1,887 women's teams in the Doubles Open division.
The burpee broad jumps were the standout, 1:11 quicker than the median and 135th of 1,887. Time in the roxzone, 10:45, was faster than 91% of the field.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:24.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:52Running 1 3:03v median −1:00
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Block 02 5:32Running 2 3:51v median −0:45
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Block 03 7:40Running 3 4:05v median −0:39
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Block 04 7:01Running 4 4:00v median −0:49
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Block 05 8:46Running 5 3:57v median −0:56
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Block 06 5:25Running 6 3:51v median −0:59
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Block 07 6:58Running 7 4:05v median −0:47
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Block 08 9:27Running 8 5:44v median −0:56
Roxzone, per block
Approach · Exit 10:45
Against the middle of your field
Women · n = 1887
A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.