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Cardiff / HYROX DOUBLES / Season 8 (2025/26)

Heidi Dawson & Rosalyn Crawford — Cardiff

Heidi Dawson Rosalyn Crawford
W 40-44 n = 862
Finish · net time
1:12:16
−13:55 v median 1:26:11
Women
80/862
40-44
9/120
Field beaten
91%

The race, in three figures

Field beaten
93%
Runs
78%
Stations
Biggest gain
80m Burpee Broad Jump
−0:40
v median
224/862
Rank
Biggest loss
50m Sled Push
−0:01
v median
417/862
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:10
    Running 1 5:35
    v median −0:49
    1000m SkiErg 4:35
    v median −0:16
  2. Block 02 6:46
    Running 2 4:49
    v median −0:59
    50m Sled Push 1:57
    v median −0:01
  3. Block 03 8:32
    Running 3 4:55
    v median −1:09
    50m Sled Pull 3:37
    v median −0:31
  4. Block 04 9:01
    Running 4 4:53
    v median −1:11
    80m Burpee Broad Jump 4:08
    v median −0:40
  5. Block 05 9:41
    Running 5 4:53
    v median −1:16
    1000m Row 4:48
    v median −0:26
  6. Block 06 7:18
    Running 6 5:15
    v median −1:10
    200m Farmers Carry 2:03
    v median −0:19
  7. Block 07 8:12
    Running 7 4:41
    v median −1:06
    100m Sandbag Lunges 3:31
    v median −0:08
  8. Block 08 9:31
    Running 8 5:38
    v median −1:21
    Wall Balls 3:53
    v median −0:29

Roxzone, per block

Approach · Exit 3:08

B1 · 1000m SkiErg
0:34
0:11 0:23
B2 · 50m Sled Push
0:25
0:10 0:15
B3 · 50m Sled Pull
0:20
0:03 0:17
B4 · 80m Burpee Broad Jump
0:24
0:15 0:09
B5 · 1000m Row
0:46
0:12 0:34
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:43
0:17 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 854

A pace, not a person: at every mat, the middle of the 854 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:55 ahead
Source Official
Event
Cardiff
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1597
Measured against
Women · n = 862