Lauren Pounder & Lucy Cook — Cardiff

The race, in three figures

Field beaten

Runs

25%

Stations

Biggest gain

100m Sandbag Lunges

−3:36

v median

8/862

Rank

Biggest loss

Wall Balls

+2:17

v median

827/862

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 13:06

Running 1 7:35

762/862
v median +1:11

1000m SkiErg 5:31

833/862
v median +0:40
Block 02 9:34

Running 2 7:05

766/862
v median +1:17

50m Sled Push 2:29

804/862
v median +0:31
Block 03 12:34

Running 3 7:30

767/862
v median +1:26

50m Sled Pull 5:04

730/862
v median +0:56
Block 04 13:47

Running 4 7:22

745/862
v median +1:18

80m Burpee Broad Jump 6:25

741/862
v median +1:37
Block 05 13:40

Running 5 7:54

778/862
v median +1:45

1000m Row 5:46

773/862
v median +0:32
Block 06 10:57

Running 6 8:13

775/862
v median +1:48

200m Farmers Carry 2:44

722/862
v median +0:22
Block 07 7:27

Running 7 7:24

770/862
v median +1:37

100m Sandbag Lunges 0:03

8/862
v median −3:36
Block 08 16:08

Running 8 9:29

783/862
v median +2:30

Wall Balls 6:39

827/862
v median +2:17

Where the race went

Run total: 1:02:29
Stations: 34:41
Roxzone: 9:12
Best run lap: 7:05

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 9:12

B1 · 1000m SkiErg

0:41

0:13 0:28

B2 · 50m Sled Push

0:40

0:12 0:28

B3 · 50m Sled Pull

0:31

0:03 0:28

B4 · 80m Burpee Broad Jump

0:37

0:17 0:20

B5 · 1000m Row

1:08

0:16 0:52

B6 · 200m Farmers Carry

0:00

0:00 0:00

B7 · 100m Sandbag Lunges

5:35

0:25 5:10

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 854

A pace, not a person: at every mat, the middle of the 854 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:11 behind

Source Official

Event

Cardiff

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1597

Measured against

Women · n = 862