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Athlete United Kingdom

Jakob White

Jakob White has raced HYROX 9 times since 2024, in 4 categories, with the men's Doubles Open and the men's Individual Open 3 times each. The fastest of 3 in the men's Doubles Open is 58:24 at London Excel 2025, a top-10% finish: 84th of 2,102 men's teams. In the top 10% of the field 5 times.

Best finish, by category
Doubles Open · Men
58:24
London Excel 2025
Individual Open · Men
1:04:33
Birmingham 2025
Doubles Pro · Men
58:23
Dublin 2025

Progress against the field

Jakob White has gained 1:48 on the field from London 2025 to Birmingham 2025.

The clock says 3:24 faster, but the races themselves got 1:36 quicker for everyone.

Time ahead of the field Up is better
London 2025 Birmingham 2025

The biggest step was London 2025 → Cardiff 2025: 2:28 on the field in 27 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

9 races · 9 events

  1. Cardiff
    29 Apr 2026
    Relay · Men
    52:20
    2/53
    Beat 96%
  2. Glasgow
    11 Mar 2026
    Doubles Pro · Men
    1:00:23
    62/202
    Beat 69%
  3. London Excel
    4 Dec 2025
    Doubles Open · Men
    58:24 PB
    84/2102
    Beat 96%
  4. Dublin
    12 Nov 2025
    Doubles Pro · Men
    58:23 PB
    19/105
    Beat 82%
  5. Birmingham
    22 Oct 2025
    Individual Open · Men
    1:04:33 PB
    77/1821
    Beat 96%
    ↑ 145 days after Cardiff 2025 0:40 worse than the field Faster on the clock, behind the field Why ↓

    1:56 faster on the clock, yet the race was 2:36 faster for everyone, so 0:40 was lost on the field.

    Compare these two →
  6. Cardiff
    30 May 2025
    Individual Open · Men
    1:06:29
    93/1401
    Beat 93%
    ↑ 27 days after London 2025 2:28 better than the field Why ↓

    The race was 1:00 slower for everyone and the clock still says 1:28 faster: 2:28 gained on the field.

    Compare these two →
  7. London
    3 May 2025
    Individual Open · Men
    1:07:57
    201/1917
    Beat 90%
  8. Barcelona
    25 Apr 2025
    Doubles Open · Men
    59:34
    51/781
    Beat 94%
  9. London
    29 Nov 2024
    Doubles Open · Men
    1:07:59
    157/444
    Beat 65%

Personal bests, by station

3:29
Barcelona 2025
1:30
Barcelona 2025
2:15
Barcelona 2025
1:56
Dublin 2025
3:55
Dublin 2025
1:12
Barcelona 2025
2:31
London Excel 2025
3:36
Dublin 2025

Station by station, race by race

Doubles Open · Men Individual Open · Men Doubles Pro · Men Faster is lower
1000m SkiErg
4:19 3:29
50m Sled Push
2:52 1:30
50m Sled Pull
3:55 2:15
80m Burpee Broad Jump
3:31 1:56
1000m Row
4:35 3:55
200m Farmers Carry
2:02 1:12
100m Sandbag Lunges
3:30 2:31
Wall Balls
5:50 3:36