The race, in three figures
The race, in words
56:23 at Cardiff 2026 put Jack Cross & Chris Evans & James Earp & Dylan Myers 7th of 53 men's teams in the Relay division, ahead of 87% of the field.
The burpee broad jumps were where this race was made, 1:17 ahead of the median. A harder second half: 1:01 more lost to the middle of the field after halfway than before it. Time in the roxzone, 2:23, was faster than 85% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:34Running 1 3:40v median −0:42
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Block 02 5:21Running 2 3:26v median −0:28
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Block 03 6:30Running 3 3:45v median −0:10
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Block 04 6:18Running 4 3:45v median −0:02
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Block 05 7:23Running 5 3:31v median −0:34
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Block 06 5:23Running 6 3:44v median −0:37
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Block 07 6:31Running 7 3:28v median −0:06
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Block 08 9:04Running 8 4:34v median −0:06
Roxzone, per block
Approach · Exit 2:23
Against the middle of your field
Men · n = 50
A pace, not a person: at every mat, the middle of the 50 men's teams who finished.