The race, in three figures
The race, in words
In the Relay division at Cardiff 2026, Layla Davies & Beth Davies & Stephanie Cowley & Lauren Young crossed the line in 1:15:03: 16th of 75 women's teams, faster than 79% of the field.
A station race more than a running one: 89% of the field beaten on the stations, against 60% on the runs. The burpee broad jumps were where this race was made, 1:40 ahead of the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:57Running 1 5:09v median −0:47
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Block 02 8:00Running 2 5:50v median +0:40
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Block 03 8:47Running 3 4:59v median −0:22
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Block 04 8:36Running 4 4:43v median −0:06
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Block 05 11:13Running 5 6:24v median +1:11
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Block 06 7:18Running 6 5:07v median −0:38
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Block 07 7:45Running 7 4:16v median −0:40
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Block 08 10:16Running 8 5:39v median −0:13
Roxzone, per block
Approach · Exit 3:13
Against the middle of your field
Women · n = 74
A pace, not a person: at every mat, the middle of the 74 women's teams who finished.