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United Kingdom / Cardiff 2026 / Relay · Mixed / Season 8 (2025/26)

Brendan Colls & Mark Metcalfe & Holly Whetnall & Courtney McAlister — Cardiff 2026

Mixed U40 n = 73
Finish · net time
58:10
−15:59 v median 1:14:09
Mixed
9/73
U40
8
Field beaten
88%

The race, in three figures

Field beaten
90%
Runs
87%
Stations
Biggest gain
80m Burpee Broad Jump
−1:06
v median
17/73
Rank
Biggest loss
50m Sled Pull
−0:22
v median
22/73
Rank

The race, in words

In the Relay division at Cardiff 2026, Brendan Colls & Mark Metcalfe & Holly Whetnall & Courtney McAlister crossed the line in 58:10: 9th of 73 mixed teams, faster than 88% of the field.

Nowhere gained more than the burpee broad jumps: 1:06 on the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:41
    Running 1 3:47
    v median −1:01
    1000m SkiErg 3:54
    v median −0:47
  2. Block 02 5:31
    Running 2 3:35
    v median −0:58
    50m Sled Push 1:56
    v median −0:34
  3. Block 03 7:04
    Running 3 3:56
    v median −0:30
    50m Sled Pull 3:08
    v median −0:22
  4. Block 04 7:22
    Running 4 3:51
    v median −0:26
    80m Burpee Broad Jump 3:31
    v median −1:06
  5. Block 05 7:19
    Running 5 3:28
    v median −0:59
    1000m Row 3:51
    v median −0:40
  6. Block 06 5:42
    Running 6 4:03
    v median −0:48
    200m Farmers Carry 1:39
    v median −0:39
  7. Block 07 6:46
    Running 7 3:46
    v median −0:34
    100m Sandbag Lunges 3:00
    v median −0:54
  8. Block 08 8:13
    Running 8 4:35
    v median −0:42
    Wall Balls 3:38
    v median −0:59

Roxzone, per block

Approach · Exit 2:36

B1 · 1000m SkiErg
0:23
0:07 0:16
B2 · 50m Sled Push
0:22
0:08 0:14
B3 · 50m Sled Pull
0:18
0:05 0:13
B4 · 80m Burpee Broad Jump
0:15
0:08 0:07
B5 · 1000m Row
0:34
0:09 0:25
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:44
0:21 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 73

A pace, not a person: at every mat, the middle of the 73 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:59 ahead

Elsewhere

The board

Relay · Mixed at Cardiff 2026

See this race on page 1
Source Official
Event
Cardiff 2026
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI1594
Measured against
Mixed · n = 73