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United Kingdom / Cardiff 2026 / Relay · Mixed / Season 8 (2025/26)

Lauren Bowden & Duncan Carratt & Andrew Benn & Rachel Benn — Cardiff 2026

Mixed U40 n = 73
Finish · net time
1:08:57
−5:12 v median 1:14:09
Mixed
28/73
U40
22
Field beaten
62%

The race, in three figures

Field beaten
68%
Runs
55%
Stations
Biggest gain
Wall Balls
−0:48
v median
24/73
Rank
Biggest loss
100m Sandbag Lunges
+0:34
v median
44/73
Rank

The race, in words

1:08:57 at Cardiff 2026 put Lauren Bowden & Duncan Carratt & Andrew Benn & Rachel Benn 28th of 73 mixed teams in the Relay division, ahead of 62% of the field.

The wall balls were where this race was made, 0:48 ahead of the median. If there was time left out there, it was on the sandbag lunges, 0:34 behind the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:41
    Running 1 4:03
    v median −0:45
    1000m SkiErg 4:38
    v median −0:03
  2. Block 02 7:26
    Running 2 4:28
    v median −0:05
    50m Sled Push 2:58
    v median +0:28
  3. Block 03 8:04
    Running 3 4:32
    v median +0:06
    50m Sled Pull 3:32
    v median +0:02
  4. Block 04 8:35
    Running 4 3:46
    v median −0:31
    80m Burpee Broad Jump 4:49
    v median +0:12
  5. Block 05 8:23
    Running 5 3:45
    v median −0:42
    1000m Row 4:38
    v median +0:07
  6. Block 06 6:57
    Running 6 4:35
    v median −0:16
    200m Farmers Carry 2:22
    v median +0:04
  7. Block 07 8:56
    Running 7 4:28
    v median +0:08
    100m Sandbag Lunges 4:28
    v median +0:34
  8. Block 08 9:10
    Running 8 5:21
    v median +0:04
    Wall Balls 3:49
    v median −0:48

Roxzone, per block

Approach · Exit 2:48

B1 · 1000m SkiErg
0:26
0:08 0:18
B2 · 50m Sled Push
0:27
0:10 0:17
B3 · 50m Sled Pull
0:16
0:03 0:13
B4 · 80m Burpee Broad Jump
0:19
0:08 0:11
B5 · 1000m Row
0:35
0:10 0:25
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:48
0:20 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 73

A pace, not a person: at every mat, the middle of the 73 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:12 ahead

Elsewhere

The board

Relay · Mixed at Cardiff 2026

See this race on page 1
Source Official
Event
Cardiff 2026
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI1594
Measured against
Mixed · n = 73