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United Kingdom / Cardiff 2026 / Relay · Mixed / Season 8 (2025/26)

Jack Williams & Alice Holden & Sam Parry & Francesca Thomas — Cardiff 2026

Mixed U40 n = 73
Finish · net time
1:19:04
+4:55 v median 1:14:09
Mixed
51/73
U40
38
Field beaten
30%

The race, in three figures

Field beaten
28%
Runs
34%
Stations
Biggest gain
80m Burpee Broad Jump
−0:10
v median
32/73
Rank
Biggest loss
50m Sled Pull
+1:33
v median
67/73
Rank

The race, in words

1:19:04 at Cardiff 2026 put Jack Williams & Alice Holden & Sam Parry & Francesca Thomas 51st of 73 mixed teams in the Relay division.

On the sled pull the field had the edge, by 1:33.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:27
    Running 1 5:22
    v median +0:34
    1000m SkiErg 5:05
    v median +0:24
  2. Block 02 7:13
    Running 2 4:20
    v median −0:13
    50m Sled Push 2:53
    v median +0:23
  3. Block 03 10:11
    Running 3 5:08
    v median +0:42
    50m Sled Pull 5:03
    v median +1:33
  4. Block 04 9:47
    Running 4 5:20
    v median +1:03
    80m Burpee Broad Jump 4:27
    v median −0:10
  5. Block 05 10:29
    Running 5 5:39
    v median +1:12
    1000m Row 4:50
    v median +0:19
  6. Block 06 7:42
    Running 6 5:13
    v median +0:22
    200m Farmers Carry 2:29
    v median +0:11
  7. Block 07 8:39
    Running 7 4:01
    v median −0:19
    100m Sandbag Lunges 4:38
    v median +0:44
  8. Block 08 11:21
    Running 8 5:55
    v median +0:38
    Wall Balls 5:26
    v median +0:49

Roxzone, per block

Approach · Exit 3:17

B1 · 1000m SkiErg
0:31
0:10 0:21
B2 · 50m Sled Push
0:26
0:10 0:16
B3 · 50m Sled Pull
0:24
0:04 0:20
B4 · 80m Burpee Broad Jump
0:23
0:13 0:10
B5 · 1000m Row
0:49
0:15 0:34
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:46
0:23 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 73

A pace, not a person: at every mat, the middle of the 73 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:55 behind

Elsewhere

The board

Relay · Mixed at Cardiff 2026

See this race on page 2
Source Official
Event
Cardiff 2026
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI1594
Measured against
Mixed · n = 73