The race, in three figures
The race, in words
Gabriel Cao finished 319th of 347 men in the Open division at Paris GP 2026, in 1:45:33.
The sandbag lunges cost the most time: 3:26 slower than the median. The race faded late: the second half went 5:24 worse against the middle of the field than the first.
Paris GP gave the field time back: about 1:30 faster than the average race this season, by 1,315 athletes who raced both. That was 9:32 off the time at Poznan 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:43Running 1 5:49v median +0:55
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Block 02 9:18Running 2 5:25v median +0:55
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Block 03 10:36Running 3 5:33v median +0:47
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Block 04 14:13Running 4 5:42v median +0:57
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Block 05 11:52Running 5 6:11v median +1:19
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Block 06 8:49Running 6 6:21v median +1:33
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Block 07 15:09Running 7 6:37v median +1:45
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Block 08 15:53Running 8 6:37v median +2:08
Roxzone, per block
Approach · Exit 9:09
Against the middle of your field
Men · n = 342
A pace, not a person: at every mat, the middle of the 342 men who finished.