Skip to content

Gabriel Cao

FRA M 65-69 n = 1442
Finish · net time
1:33:59
+10:04 v median 1:23:55
Course −1:12 v season average ±0:12 · 2,261 athletes
Men
738/1442
65-69
1
Field beaten
49%

The race, in three figures

Field beaten
19%
Runs
30%
Stations
Biggest gain
200m Farmers Carry
−0:16
v median
269/1442
Rank
Biggest loss
Wall Balls
+1:35
v median
727/1442
Rank

The race, in words

Gabriel Cao finished 738th of 1,442 men in the Open division at Birmingham 2026, in 1:33:59.

On the wall balls the field had the edge, by 1:35. The race faded late: the second half went 2:14 worse against the middle of the field than the first.

Birmingham ran fast: the 2,261 athletes who also raced elsewhere this season were about 1:12 quicker here than at their other races. 4:26 faster than at Stockholm 2026, the previous Open race.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:24
    Running 1 4:26
    v median −0:36
    v median +0:26
  2. Block 02 10:08
    Running 2 5:26
    v median +0:54
    v median +1:18
  3. Block 03 10:46
    Running 3 5:33
    v median +0:37
    v median +0:37
  4. Block 04 11:16
    Running 4 5:36
    v median +0:40
    v median +0:09
  5. Block 05 10:43
    Running 5 5:32
    v median +0:31
    1000m Row 5:11
    v median +0:25
  6. Block 06 7:32
    Running 6 5:42
    v median +0:49
    v median −0:16
  7. Block 07 13:55
    Running 7 8:01
    v median +3:06
    v median +0:47
  8. Block 08 14:28
    Running 8 5:46
    v median +0:33
    Wall Balls 8:42
    v median +1:35

Roxzone, per block

Approach · Exit 5:53

B1 · 1000m SkiErg
0:48
0:04 0:44
B2 · 50m Sled Push
0:45
0:07 0:38
B3 · 50m Sled Pull
0:52
0:15 0:37
B4 · 80m Burpee Broad Jump
0:52
0:28 0:24
B5 · 1000m Row
0:25
0:21 0:04
B6 · 200m Farmers Carry
1:12
0:59 0:13
B7 · 100m Sandbag Lunges
1:00
0:50 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 883

A pace, not a person: at every mat, the middle of the 883 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 10:48 behind

Elsewhere

Source Unofficial
Event
Birmingham 2026
Division
HYROX
Contest
H_LR3MS4JI1944
Measured against
Men · n = 1442