The race, in three figures
The race, in words
Lars Rademaker finished in the top 10% of the field at Malaga 2026, in 1:00:31 for 17th of 460 men in the Pro division.
The wall balls were the standout, 1:43 quicker than the median and 52nd of 460. Quick through the roxzone: 3:32, ahead of 99% of the field.
This was a quick course. Against their other races this season, the people who raced Malaga gained about 1:37. 1:03 slower than at Amsterdam 2026, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:58Running 1 3:05v median −0:44
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Block 02 6:33Running 2 3:18v median −0:45
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Block 03 8:01Running 3 3:32v median −0:45
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Block 04 6:44Running 4 3:36v median −0:48
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Block 05 7:42Running 5 3:36v median −0:49
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Block 06 5:12Running 6 3:36v median −0:44
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Block 07 7:29Running 7 3:36v median −0:48
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Block 08 8:28Running 8 3:43v median −0:48
Roxzone, per block
Approach · Exit 3:32
Against the middle of your field
Men · n = 453
A pace, not a person: at every mat, the middle of the 453 men who finished.