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Spain / Malaga 2026 / Individual Pro · Men / Season 8 (2025/26)

Fredrik Rantanen

SWE M 30-34 n = 460
Finish · net time
1:12:36
−2:46 v median 1:15:22
Course −1:37 v season average ±0:17 · 289 athletes
Men
179/460
30-34
60/125
Field beaten
61%

The race, in three figures

Field beaten
80%
Runs
45%
Stations
Biggest gain
80m Burpee Broad Jump
−1:08
v median
58/460
Rank
Biggest loss
Wall Balls
+1:21
v median
347/460
Rank

The race, in words

In the Pro division at Malaga 2026, Fredrik Rantanen crossed the line in 1:12:36: 179th of 460 men, faster than 61% of the field.

The runs carried this race: faster than 80% of the field over the eight kilometres, against 45% on the stations. If there was time left out there, it was on the wall balls, 1:21 behind the median. The race faded late: the second half went 1:50 worse against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Malaga gained about 1:37. The fastest of 2 finishes in the Pro division for Fredrik Rantanen.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:55
    Running 1 3:31
    v median −0:18
    v median +0:13
  2. Block 02 7:33
    Running 2 3:36
    v median −0:27
    v median +0:25
  3. Block 03 9:38
    Running 3 3:56
    v median −0:21
    v median +0:09
  4. Block 04 6:58
    Running 4 3:56
    v median −0:28
    v median −1:08
  5. Block 05 8:45
    Running 5 3:57
    v median −0:28
    1000m Row 4:48
    v median +0:12
  6. Block 06 5:45
    Running 6 3:59
    v median −0:21
    v median −0:14
  7. Block 07 8:34
    Running 7 4:05
    v median −0:19
    v median −0:05
  8. Block 08 12:12
    Running 8 4:23
    v median −0:08
    Wall Balls 7:49
    v median +1:21

Roxzone, per block

Approach · Exit 5:24

B1 · 1000m SkiErg
0:48
0:17 0:31
B2 · 50m Sled Push
1:06
0:21 0:45
B3 · 50m Sled Pull
0:21
0:11 0:10
B4 · 80m Burpee Broad Jump
0:30
0:13 0:17
B5 · 1000m Row
0:40
0:16 0:24
B6 · 200m Farmers Carry
1:04
0:36 0:28
B7 · 100m Sandbag Lunges
0:56
0:27 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 453

A pace, not a person: at every mat, the middle of the 453 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:36 ahead

Elsewhere

Source Unofficial
Event
Malaga 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1417
Measured against
Men · n = 460