The race, in three figures
The race, in words
1:23:07 at Malaga 2026 put Rik Verboon 329th of 460 men in the Pro division.
The burpee broad jumps cost the most time: 1:45 slower than the median.
This was a quick course. Against their other races this season, the people who raced Malaga gained about 1:37. 2:20 slower than at Amsterdam 2026, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:23Running 1 3:59v median +0:10
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Block 02 7:44Running 2 4:13v median +0:10
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Block 03 11:43Running 3 4:30v median +0:13
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Block 04 10:41Running 4 4:46v median +0:22
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Block 05 9:48Running 5 4:40v median +0:15
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Block 06 7:38Running 6 4:39v median +0:19
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Block 07 10:12Running 7 4:43v median +0:19
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Block 08 11:26Running 8 4:42v median +0:11
Roxzone, per block
Approach · Exit 5:38
Against the middle of your field
Men · n = 453
A pace, not a person: at every mat, the middle of the 453 men who finished.