Skip to content
Athlete Netherlands

Rik Verboon

Rik Verboon has raced HYROX 11 times at 9 events since 2025, in 5 categories, most often the men's Doubles Open (3). The fastest of 3 in the men's Doubles Open is 58:49 at Heerenveen 2026, a top-10% finish: 19th of 535 men's teams. In the top 10% of the field twice.

Best finish, by category
Doubles Open · Men
58:49
Heerenveen 2026
Doubles Pro · Men
58:21
Helsinki 2026
Individual Pro · Men
1:20:47
Amsterdam 2026
Doubles Open · Mixed
1:08:48
Mechelen 2026

Every race

11 races · 9 events

  1. Heerenveen
    14 May 2026
    Doubles Open · Men
    58:49 PB
    19/535
    Beat 96%
  2. Helsinki
    9 May 2026
    Doubles Pro · Men
    58:21 PB
    39/168
    Beat 77%
  3. Malaga
    16 Apr 2026
    Relay · Men
    51:49
    4/17
    Beat 77%
  4. Malaga
    16 Apr 2026
    Individual Pro · Men
    1:23:07
    329/460
    Beat 29%
  5. Mechelen
    26 Mar 2026
    Doubles Open · Mixed
    1:08:48 PB
    66/424
    Beat 84%
  6. Amsterdam
    21 Jan 2026
    Individual Pro · Men
    1:20:47 PB
    156/243
    Beat 36%
  7. Utrecht
    28 Nov 2025
    Relay · Men
    1:01:36
    19/38
    Beat 50%
  8. Utrecht
    28 Nov 2025
    Doubles Pro · Men
    1:06:47
    25/89
    Beat 72%
  9. Maastricht
    19 Sep 2025
    Doubles Open · Mixed
    1:10:57
    57/658
    Beat 91%
  10. Heerenveen
    9 May 2025
    Doubles Open · Men
    1:14:42
    255/529
    Beat 52%
  11. Belgium
    5 Apr 2025
    Doubles Open · Men
    1:08:37
    247/898
    Beat 73%

Personal bests, by station

3:42
Helsinki 2026
1:09
Belgium 2025
2:21
Belgium 2025
2:09
Helsinki 2026
3:58
Helsinki 2026
1:21
Helsinki 2026
2:48
Belgium 2025
3:44
Helsinki 2026

Station by station, race by race

Doubles Open · Men Doubles Open · Mixed Doubles Pro · Men Individual Pro · Men Faster is lower
1000m SkiErg
4:25 3:42
50m Sled Push
4:05 1:09
50m Sled Pull
7:13 2:21
80m Burpee Broad Jump
5:55 2:09
1000m Row
5:08 3:58
200m Farmers Carry
2:59 1:21
100m Sandbag Lunges
5:47 2:48
Wall Balls
6:44 3:44