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Amsterdam / HYROX PRO / Season 8 (2025/26)

Rik Verboon

NED M 30-34 n = 243
Finish · net time
1:20:47
+4:01 v median 1:16:46
Men
156/243
30-34
41/58
Field beaten
36%

The race, in three figures

Field beaten
36%
Runs
37%
Stations
Biggest gain
50m Sled Push
+0:07
v median
135/243
Rank
Biggest loss
100m Sandbag Lunges
+1:02
v median
183/243
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:09
    Running 1 3:44
    v median +0:25
    1000m SkiErg 4:25
    v median +0:15
  2. Block 02 8:40
    Running 2 4:35
    v median +0:27
    50m Sled Push 4:05
    v median +0:07
  3. Block 03 10:16
    Running 3 4:41
    v median +0:12
    50m Sled Pull 5:35
    v median +0:09
  4. Block 04 9:40
    Running 4 4:44
    v median +0:14
    80m Burpee Broad Jump 4:56
    v median +0:44
  5. Block 05 9:28
    Running 5 4:45
    v median +0:15
    1000m Row 4:43
    v median +0:17
  6. Block 06 6:51
    Running 6 4:38
    v median +0:12
    200m Farmers Carry 2:13
    v median +0:18
  7. Block 07 10:29
    Running 7 4:42
    v median +0:12
    100m Sandbag Lunges 5:47
    v median +1:02
  8. Block 08 11:44
    Running 8 5:04
    v median +0:02
    Wall Balls 6:40
    v median +0:14

Roxzone, per block

Approach · Exit 5:37

B1 · 1000m SkiErg
0:43
0:05 0:38
B2 · 50m Sled Push
0:22
0:02 0:20
B3 · 50m Sled Pull
0:21
0:02 0:19
B4 · 80m Burpee Broad Jump
0:31
0:19 0:12
B5 · 1000m Row
0:50
0:37 0:13
B6 · 200m Farmers Carry
1:27
0:58 0:29
B7 · 100m Sandbag Lunges
1:21
0:57 0:24
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 243

A pace, not a person: at every mat, the middle of the 243 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:01 behind
Source Unofficial
Event
Amsterdam
Division
HYROX PRO
Contest
HPRO_LR3MS4JI123A
Measured against
Men · n = 243