The race, in three figures
The race, in words
Joseph Flynn finished 138th of 561 men in the Open division at Malaga 2026, in 1:13:25, faster than 75% of the field.
The wall balls were where this race was made, 1:27 ahead of the median. Stronger after halfway: 1:51 better against the middle of the field than before it.
The field ran 2:18 faster at Malaga 2026 than at London Excel 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:32Running 1 4:14v median −0:07
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Block 02 6:56Running 2 4:22v median −0:16
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Block 03 8:47Running 3 4:44v median −0:12
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Block 04 9:16Running 4 4:45v median −0:15
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Block 05 9:30Running 5 4:50v median −0:16
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Block 06 6:33Running 6 4:42v median −0:17
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Block 07 8:54Running 7 4:53v median −0:08
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Block 08 9:41Running 8 4:47v median −0:18
Roxzone, per block
Approach · Exit 5:23
Against the middle of your field
Men · n = 528
A pace, not a person: at every mat, the middle of the 528 men who finished.