The race, in three figures
The race, in words
Joseph Flynn finished 411th of 1,018 men in the Open division at Valencia 2025, in 1:18:54, faster than 60% of the field.
Nowhere gained more than the sandbag lunges: 0:36 on the median. A harder second half: 1:19 more lost to the middle of the field after halfway than before it.
Valencia ran slow: the 897 athletes who also raced elsewhere this season were about 0:42 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:40Running 1 4:27v median −0:24
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Block 02 7:35Running 2 4:27v median −0:09
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Block 03 9:10Running 3 4:57v median +0:00
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Block 04 9:35Running 4 4:59v median +0:04
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Block 05 10:01Running 5 5:24v median +0:17
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Block 06 7:17Running 6 5:04v median +0:07
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Block 07 9:23Running 7 4:57v median +0:02
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Block 08 12:02Running 8 5:29v median +0:03
Roxzone, per block
Approach · Exit 5:17
Against the middle of your field
Men · n = 996
A pace, not a person: at every mat, the middle of the 996 men who finished.