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London Excel / HYROX / Season 8 (2025/26)

Joseph Flynn

GBR M 16-24 n = 2771
Finish · net time
1:21:51
−1:35 v median 1:23:26
Men
1253/2771
16-24
126/226
Field beaten
55%

The race, in three figures

Field beaten
45%
Runs
86%
Stations
Biggest gain
Wall Balls
−2:01
v median
439/2771
Rank
Biggest loss
1000m Row
−0:04
v median
1213/2771
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:55
    Running 1 3:20
    v median +0:05
    1000m SkiErg 4:35
    v median −0:16
  2. Block 02 5:58
    Running 2 3:46
    v median −0:02
    50m Sled Push 2:12
    v median −0:36
  3. Block 03 8:15
    Running 3 3:58
    v median −0:02
    50m Sled Pull 4:17
    v median −0:29
  4. Block 04 8:08
    Running 4 4:05
    v median +0:02
    80m Burpee Broad Jump 4:03
    v median −1:30
  5. Block 05 9:22
    Running 5 4:30
    v median +0:20
    1000m Row 4:52
    v median −0:04
  6. Block 06 6:18
    Running 6 4:26
    v median +0:20
    200m Farmers Carry 1:52
    v median −0:13
  7. Block 07 8:15
    Running 7 4:16
    v median +0:10
    100m Sandbag Lunges 3:59
    v median −1:14
  8. Block 08 11:22
    Running 8 5:56
    v median +0:01
    Wall Balls 5:26
    v median −2:01

Roxzone, per block

Approach · Exit 16:26

B1 · 1000m SkiErg
5:38
4:28 1:10
B2 · 50m Sled Push
1:53
0:16 1:37
B3 · 50m Sled Pull
1:47
0:26 1:21
B4 · 80m Burpee Broad Jump
1:36
0:45 0:51
B5 · 1000m Row
1:42
0:57 0:45
B6 · 200m Farmers Carry
1:52
1:22 0:30
B7 · 100m Sandbag Lunges
1:56
1:20 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2761

A pace, not a person: at every mat, the middle of the 2,761 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:35 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10E2
Measured against
Men · n = 2771