The race, in three figures
The race, in words
Joseph Flynn finished 1,253rd of 2,771 men in the Open division at London Excel 2025, in 1:21:51, faster than 55% of the field.
A station race more than a running one: 86% of the field beaten on the stations, against 45% on the runs. Paced to finish: the second half went 5:03 better against the middle of the field than the first. 16:26 in the roxzone was slower than 93% of the field.
Athletes who raced both London Excel 2025 and Valencia 2025 were 3:10 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:55Running 1 3:20v median +0:05
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Block 02 5:58Running 2 3:46v median −0:02
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Block 03 8:15Running 3 3:58v median −0:02
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Block 04 8:08Running 4 4:05v median +0:02
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Block 05 9:22Running 5 4:30v median +0:20
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Block 06 6:18Running 6 4:26v median +0:20
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Block 07 8:15Running 7 4:16v median +0:10
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Block 08 11:22Running 8 5:56v median +0:01
Roxzone, per block
Approach · Exit 16:26
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.