The race, in three figures
The race, in words
1:13:53 at Malaga 2026 put Joshua Rose 146th of 561 men in the Open division, ahead of 74% of the field.
The wall balls were the standout, 1:16 quicker than the median and 96th of 561. If there was time left out there, it was on the sandbag lunges, 0:36 behind the median.
Malaga ran fast: the 1,071 athletes who also raced elsewhere this season were about 2:51 quicker here than at their other races. That was 14:01 off the time at Glasgow 2024.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:02Running 1 3:56v median −0:25
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Block 02 6:55Running 2 4:19v median −0:19
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Block 03 8:19Running 3 4:25v median −0:31
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Block 04 9:13Running 4 4:37v median −0:23
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Block 05 9:19Running 5 4:40v median −0:26
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Block 06 6:27Running 6 4:31v median −0:28
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Block 07 10:09Running 7 4:33v median −0:28
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Block 08 9:44Running 8 4:39v median −0:26
Roxzone, per block
Approach · Exit 5:53
Against the middle of your field
Men · n = 528
A pace, not a person: at every mat, the middle of the 528 men who finished.