Progress against the field
Joshua Rose and Michael Murray have dropped 0:31 behind the field from Birmingham 2023 to London 2025.
Over the same races everyone got 6:43 quicker, so 6:12 faster on the clock looks better than it was.
The longest gap between two races compared here, 524 days between London 2023 and London 2025, cost 2:19 on the field.
How this is worked out ⓘ
A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.
Every race
9 races · 8 events
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Malaga16 Apr 2026Individual Open · Men1:13:53146/561Beat 74%
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London Excel4 Dec 2025Doubles Pro · Men53:18 PB8/312Beat 97%
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London3 May 2025Doubles Open · Men53:50 PB4/1010Beat 100%
↑ 524 days after London 2023, with Michael Murray 2:19 worse than the field Faster on the clock, behind the field Why ↓Close ↑
2:07 faster on the clock, yet the race was 4:26 faster for everyone, so 2:19 was lost on the field.
The fieldCompare these two →4:26 faster This pair2:07 faster -
Sports Direct HYROX London4 May 2024Doubles Pro · Men55:583/117Beat 97%
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Copenhagen23 Mar 2024Doubles Pro · Men54:534/61Beat 93%
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Glasgow2 Mar 2024Individual Open · Men59:52 PB2/1784Beat 100%
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Glasgow2 Mar 2024Doubles Pro · Men1:05:4836/122Beat 71%
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London26 Nov 2023Doubles Open · Men55:5714/1003Beat 99%
↑ 36 days after Birmingham 2023, with Michael Murray 1:48 better than the field Why ↓Close ↑
1:48 better than the field: 4:05 faster on the clock, against 2:17 faster for everyone.
The fieldCompare these two →2:17 faster This pair4:05 faster -
Birmingham21 Oct 2023Doubles Open · Men1:00:0225/467Beat 95%