The race, in three figures
The race, in words
Joshua Rose won the 35–39 age group at Glasgow 2024 in 59:52, first of 374.
The wall balls were where this race was made, 2:33 ahead of the median. Stronger after halfway: 1:19 better against the middle of the field than before it. Time in the roxzone, 3:30, was faster than 98% of the field.
Glasgow ran slow: the 1,134 athletes who also raced elsewhere this season were about 0:32 slower here than at their other races. The fastest of 2 finishes in the Open division for Joshua Rose.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:19Running 1 3:26v median −1:24
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Block 02 5:52Running 2 3:37v median −1:14
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Block 03 7:05Running 3 3:43v median −1:35
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Block 04 7:08Running 4 3:53v median −1:24
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Block 05 8:11Running 5 3:58v median −1:29
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Block 06 5:24Running 6 3:57v median −1:20
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Block 07 6:46Running 7 4:00v median −1:17
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Block 08 8:43Running 8 4:14v median −1:33
Roxzone, per block
Approach · Exit 3:30
Against the middle of your field
Men · n = 1766
A pace, not a person: at every mat, the middle of the 1,766 men who finished.