The race, in three figures
The race, in words
Ming shing To finished in the top 10% of the field at Malaga 2026, in 1:07:14 for 47th of 474 men in the Open division.
Nowhere gained more than the burpee broad jumps: 1:51 on the median.
This was a quick course. Against their other races this season, the people who raced Malaga gained about 2:51. The fastest of 2 finishes in the Open division for Ming shing To.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:54Running 1 3:39v median −0:33
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Block 02 5:40Running 2 3:49v median −0:40
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Block 03 8:29Running 3 4:13v median −0:30
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Block 04 7:34Running 4 4:06v median −0:44
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Block 05 8:54Running 5 4:25v median −0:30
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Block 06 5:56Running 6 4:12v median −0:39
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Block 07 8:43Running 7 4:09v median −0:42
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Block 08 9:20Running 8 4:15v median −0:42
Roxzone, per block
Approach · Exit 4:51
Against the middle of your field
Men · n = 458
A pace, not a person: at every mat, the middle of the 458 men who finished.