The race, in three figures
The race, in words
1:30:36 at Malaga 2026 put Niek Kok 356th of 474 men in the Open division.
The stations carried this race: faster than 41% of the field across all eight, against 16% on the runs. If there was time left out there, it was on the sled push, 0:37 behind the median. Paced to finish: the second half went 2:02 better against the middle of the field than the first.
Malaga gave the field time back: about 2:51 faster than the average race this season, by 1,071 athletes who raced both. The fastest of 3 finishes in the Open division for Niek Kok.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:43Running 1 5:10v median +0:58
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Block 02 9:08Running 2 5:42v median +1:13
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Block 03 10:45Running 3 5:49v median +1:06
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Block 04 11:50Running 4 5:55v median +1:05
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Block 05 10:55Running 5 5:49v median +0:54
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Block 06 8:04Running 6 5:53v median +1:02
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Block 07 10:26Running 7 5:53v median +1:02
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Block 08 12:18Running 8 5:50v median +0:53
Roxzone, per block
Approach · Exit 7:35
Against the middle of your field
Men · n = 458
A pace, not a person: at every mat, the middle of the 458 men who finished.