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Spain / Malaga 2026 / Individual Open · Women / Season 8 (2025/26)

Laura van der Koelen

GER W 35-39 n = 271
Finish · net time
1:34:56
+7:20 v median 1:27:36
Course −1:35 v season average ±0:20 · 473 athletes
Women
175/271
35-39
46/68
Field beaten
35%

The race, in three figures

Field beaten
57%
Runs
39%
Stations
Biggest gain
100m Sandbag Lunges
−4:34
v median
19/271
Rank
Biggest loss
80m Burpee Broad Jump
+3:09
v median
238/271
Rank

The race, in words

1:34:56 at Malaga 2026 put Laura van der Koelen 175th of 271 women in the Open division.

Nowhere gained more than the sandbag lunges: 4:34 on the median. On the burpee broad jumps the field had the edge, by 3:09. The roxzone cost time: 13:15, behind 94% of the field.

This was a quick course. Against their other races this season, the people who raced Malaga gained about 1:35. Laura van der Koelen's fastest of 3 finishes in the Open division.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:31
    Running 1 4:55
    v median +0:01
    1000m SkiErg 5:36
    v median +0:30
  2. Block 02 8:15
    Running 2 5:00
    v median −0:12
    50m Sled Push 3:15
    v median +0:27
  3. Block 03 11:40
    Running 3 5:32
    v median +0:10
    50m Sled Pull 6:08
    v median +0:53
  4. Block 04 14:49
    Running 4 5:20
    v median −0:07
    80m Burpee Broad Jump 9:29
    v median +3:09
  5. Block 05 11:25
    Running 5 5:19
    v median −0:15
    1000m Row 6:06
    v median +0:32
  6. Block 06 7:55
    Running 6 5:09
    v median −0:20
    200m Farmers Carry 2:46
    v median +0:34
  7. Block 07 5:19
    Running 7 5:16
    v median −0:14
    100m Sandbag Lunges 0:03
    v median −4:34
  8. Block 08 11:55
    Running 8 5:25
    v median −0:06
    Wall Balls 6:30
    v median +0:43

Roxzone, per block

Approach · Exit 13:15

B1 · 1000m SkiErg
1:01
0:21 0:40
B2 · 50m Sled Push
1:12
0:19 0:53
B3 · 50m Sled Pull
0:16
0:14 0:02
B4 · 80m Burpee Broad Jump
0:33
0:16 0:17
B5 · 1000m Row
0:49
0:18 0:31
B6 · 200m Farmers Carry
1:03
0:36 0:27
B7 · 100m Sandbag Lunges
8:21
0:27 7:54
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 262

A pace, not a person: at every mat, the middle of the 262 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 7:14 behind

Elsewhere

The board

Individual Open · Women at Malaga 2026

See this race on page 13
Other races by Laura van der Koelen
Source Unofficial
Event
Malaga 2026
Division
HYROX
Contest
H_LR3MS4JI1417
Measured against
Women · n = 271