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Netherlands / Maastricht 2024 / Individual Open · Women / Season 6 (2023/24)

Laura van der Koelen

GER W 35-39 n = 314
Finish · net time
1:36:43
+5:25 v median 1:31:18
Course −1:28 v season average ±0:26 · 209 athletes
Women
208/314
35-39
36/59
Field beaten
34%

The race, in three figures

Field beaten
72%
Runs
13%
Stations
Biggest gain
1000m Row
+0:24
v median
257/314
Rank
Biggest loss
80m Burpee Broad Jump
+2:45
v median
275/314
Rank

The race, in words

1:36:43 at Maastricht 2024 put Laura van der Koelen 208th of 314 women in the Open division.

The runs carried this race: faster than 72% of the field over the eight kilometres, against 13% on the stations. If there was time left out there, it was on the burpee broad jumps, 2:45 behind the median.

Maastricht gave the field time back: about 1:28 faster than the average race this season, by 209 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:31
    Running 1 5:36
    v median −0:34
    1000m SkiErg 5:55
    v median +0:40
  2. Block 02 8:22
    Running 2 5:19
    v median −0:23
    50m Sled Push 3:03
    v median +0:35
  3. Block 03 11:31
    Running 3 5:41
    v median −0:14
    50m Sled Pull 5:50
    v median +0:43
  4. Block 04 14:49
    Running 4 5:35
    v median −0:20
    80m Burpee Broad Jump 9:14
    v median +2:45
  5. Block 05 11:25
    Running 5 5:41
    v median −0:20
    1000m Row 5:44
    v median +0:24
  6. Block 06 8:33
    Running 6 5:27
    v median −0:31
    200m Farmers Carry 3:06
    v median +0:55
  7. Block 07 12:35
    Running 7 5:33
    v median −0:26
    100m Sandbag Lunges 7:02
    v median +2:21
  8. Block 08 11:24
    Running 8 6:31
    v median −0:16
    Wall Balls 4:53
    v median +0:49

Roxzone, per block

Approach · Exit 6:41

B1 · 1000m SkiErg
0:45
0:01 0:44
B2 · 50m Sled Push
1:06
0:13 0:53
B3 · 50m Sled Pull
1:19
0:21 0:58
B4 · 80m Burpee Broad Jump
1:20
0:27 0:53
B5 · 1000m Row
0:43
0:09 0:34
B6 · 200m Farmers Carry
0:35
0:24 0:11
B7 · 100m Sandbag Lunges
0:52
0:44 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 306

A pace, not a person: at every mat, the middle of the 306 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 5:30 behind

Elsewhere

The board

Individual Open · Women at Maastricht 2024

See this race on page 5
Other races by Laura van der Koelen
Source Unofficial
Event
Maastricht 2024
Division
HYROX
Contest
H_JGDMS4JI6AA
Measured against
Women · n = 314