The race, in three figures
The race, in words
George Grayson finished in the top 10% of the field at Malaga 2026, in 1:03:05 for 37th of 1,036 men in the Open division.
Nowhere gained more than the sandbag lunges: 1:25 on the median. Stronger after halfway: 1:28 better against the middle of the field than before it. Quick through the roxzone: 4:12, ahead of 96% of the field.
Athletes who raced both Malaga 2026 and Birmingham 2025 were 5:17 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:49Running 1 3:36v median −0:37
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Block 02 6:24Running 2 3:50v median −0:39
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Block 03 7:11Running 3 3:58v median −0:46
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Block 04 7:54Running 4 3:56v median −0:52
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Block 05 8:20Running 5 3:55v median −0:59
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Block 06 5:22Running 6 3:54v median −0:53
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Block 07 7:30Running 7 3:59v median −0:50
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Block 08 8:30Running 8 3:53v median −1:01
Roxzone, per block
Approach · Exit 4:12
Against the middle of your field
Men · n = 992
A pace, not a person: at every mat, the middle of the 992 men who finished.