The race, in three figures
The race, in words
George Grayson finished in the top 10% of the field at Birmingham 2025, in 1:05:36 for 98th of 1,821 men in the Open division.
Nowhere gained more than the wall balls: 1:55 on the median. Paced to finish: the second half went 2:28 better against the middle of the field than the first. Time in the roxzone, 4:27, was faster than 97% of the field.
The field ran 3:11 faster at Birmingham 2025 than at Manchester 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:48Running 1 4:21v median −0:56
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Block 02 6:20Running 2 3:49v median −0:43
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Block 03 7:21Running 3 3:52v median −1:00
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Block 04 8:23Running 4 3:57v median −0:55
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Block 05 8:23Running 5 4:03v median −1:00
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Block 06 5:25Running 6 3:54v median −0:58
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Block 07 7:20Running 7 3:56v median −0:56
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Block 08 9:16Running 8 4:03v median −1:04
Roxzone, per block
Approach · Exit 4:27
Against the middle of your field
Men · n = 1813
A pace, not a person: at every mat, the middle of the 1,813 men who finished.