The race, in three figures
The race, in words
A top 10% finish for Gavin Hogarth & Iain Irving at Malaga 2026: 53:48, 3rd of 349 men's teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:06 ahead of the median. Quick through the roxzone: 3:42, ahead of 99% of the field.
Malaga gave the field time back: about 1:10 faster than the average race this season, by 709 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:58Running 1 3:16v median −1:13
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Block 02 5:01Running 2 3:37v median −1:05
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Block 03 6:18Running 3 3:47v median −1:13
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Block 04 5:50Running 4 3:44v median −1:16
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Block 05 7:48Running 5 3:44v median −1:25
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Block 06 5:00Running 6 3:45v median −1:17
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Block 07 6:18Running 7 3:53v median −1:13
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Block 08 7:03Running 8 3:40v median −1:15
Roxzone, per block
Approach · Exit 3:42
Against the middle of your field
Men · n = 338
A pace, not a person: at every mat, the middle of the 338 men's teams who finished.