The race, in three figures
The race, in words
Lisa Hanley & Gareth Francis finished in the top 10% of the field at Malaga 2026, in 57:29 for 5th of 332 mixed teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 3:35 on the median.
This was a quick course. Against their other races this season, the people who raced Malaga gained about 1:52.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:22Running 1 3:25v median −1:27
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Block 02 5:27Running 2 3:38v median −1:29
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Block 03 6:55Running 3 3:56v median −1:24
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Block 04 6:01Running 4 3:53v median −1:29
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Block 05 8:25Running 5 3:58v median −1:29
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Block 06 5:30Running 6 3:52v median −1:29
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Block 07 3:58Running 7 3:55v median −1:29
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Block 08 7:20Running 8 3:48v median −1:27
Roxzone, per block
Approach · Exit 6:38
Against the middle of your field
Mixed · n = 325
A pace, not a person: at every mat, the middle of the 325 mixed teams who finished.