The race, in three figures
The race, in words
1:28:21 at Malaga 2026 put Nicola Bonar & Stephen Bonar 273rd of 332 mixed teams in the Doubles Open division.
The sandbag lunges cost the most time: 1:33 slower than the median. A harder second half: 1:07 more lost to the middle of the field after halfway than before it.
Malaga ran fast: the 754 teams who also raced elsewhere this season were about 1:52 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:06Running 1 5:52v median +1:00
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Block 02 8:16Running 2 6:02v median +0:55
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Block 03 10:24Running 3 6:11v median +0:51
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Block 04 10:17Running 4 6:12v median +0:50
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Block 05 11:37Running 5 6:27v median +1:00
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Block 06 8:45Running 6 6:27v median +1:06
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Block 07 11:41Running 7 6:30v median +1:06
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Block 08 10:24Running 8 6:08v median +0:53
Roxzone, per block
Approach · Exit 6:57
Against the middle of your field
Mixed · n = 325
A pace, not a person: at every mat, the middle of the 325 mixed teams who finished.