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Cologne / HYROX PRO / Season 8 (2025/26)

Dennis Konrad-Werner

GER M 40-44 n = 455
Finish · net time
1:11:30
−12:36 v median 1:24:06
Men
75/455
40-44
5/52
Field beaten
84%

The race, in three figures

Field beaten
63%
Runs
96%
Stations
Biggest gain
Wall Balls
−2:51
v median
24/455
Rank
Biggest loss
1000m SkiErg
−0:26
v median
7/455
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:18
    Running 1 3:28
    v median −0:16
    1000m SkiErg 3:50
    v median −0:26
  2. Block 02 7:08
    Running 2 4:31
    v median −0:08
    50m Sled Push 2:37
    v median −1:29
  3. Block 03 9:06
    Running 3 4:49
    v median −0:17
    50m Sled Pull 4:17
    v median −1:21
  4. Block 04 8:35
    Running 4 4:49
    v median −0:17
    80m Burpee Broad Jump 3:46
    v median −0:53
  5. Block 05 9:14
    Running 5 5:02
    v median −0:10
    1000m Row 4:12
    v median −0:27
  6. Block 06 6:24
    Running 6 4:54
    v median −0:10
    200m Farmers Carry 1:30
    v median −0:37
  7. Block 07 9:05
    Running 7 4:59
    v median −0:13
    100m Sandbag Lunges 4:06
    v median −1:06
  8. Block 08 9:30
    Running 8 4:51
    v median −0:06
    Wall Balls 4:39
    v median −2:51

Roxzone, per block

Approach · Exit 5:20

B1 · 1000m SkiErg
0:36
0:02 0:34
B2 · 50m Sled Push
0:47
0:23 0:24
B3 · 50m Sled Pull
0:43
0:07 0:36
B4 · 80m Burpee Broad Jump
0:22
0:10 0:12
B5 · 1000m Row
0:46
0:27 0:19
B6 · 200m Farmers Carry
0:54
0:43 0:11
B7 · 100m Sandbag Lunges
1:10
0:24 0:46
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 452

A pace, not a person: at every mat, the middle of the 452 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:36 ahead
Source Unofficial
Event
Cologne
Division
HYROX PRO
Contest
HPRO_LR3MS4JI151B
Measured against
Men · n = 455