Dennis Konrad-Werner — HYROX Karlsruhe 2026 Result

The race, in three figures

Field beaten

55%

Runs

82%

Stations

Biggest gain

Wall Balls

−2:13

v median

53/320

Rank

Biggest loss

80m Burpee Broad Jump

+0:00

v median

164/320

Rank

The race, in words

In the Pro division at Karlsruhe 2026, Dennis Konrad-Werner crossed the line in 1:14:02: 85th of 320 men, faster than 73% of the field.

The stations carried this race: faster than 82% of the field across all eight, against 55% on the runs. The wall balls were where this race was made, 2:13 ahead of the median.

That was 2:32 off the time at Cologne 2026.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:04

Running 1 3:16

143/320
v median −0:04

1000m SkiErg 3:48

6/320
v median −0:25
Block 02 7:45

Running 2 4:44

162/320
v median +0:01

50m Sled Push 3:01

36/320
v median −0:56
Block 03 9:47

Running 3 5:01

145/320
v median −0:04

50m Sled Pull 4:46

89/320
v median −0:52
Block 04 9:35

Running 4 5:02

119/320
v median −0:08

80m Burpee Broad Jump 4:33

164/320
v median +0:00
Block 05 4:10

1000m Row 4:10

23/320
v median −0:26
Block 06 1:37

200m Farmers Carry 1:37

31/320
v median −0:40
Block 07 4:23

100m Sandbag Lunges 4:23

90/320
v median −0:42
Block 08 5:22

Wall Balls 5:22

53/320
v median −2:13

Where the race went

Run total: 38:03
Stations: 31:40
Roxzone: 4:19
Best run lap: 4:33

Karlsruhe 2019

Season 1 (2018/19) · HYROX PRO

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:19

B1 · 1000m SkiErg