The race, in three figures
The race, in words
1:22:28 at Cologne 2026 put Sebastian Köhler 206th of 455 men in the Pro division, ahead of 55% of the field.
The wall balls were the standout, 0:46 quicker than the median and 184th of 455. The sled pull cost the most time: 0:55 slower than the median. Paced to finish: the second half went 3:04 better against the middle of the field than the first.
The fastest of 2 finishes in the Pro division for Sebastian Köhler.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:26Running 1 3:54v median +0:10
-
Block 02 9:07Running 2 4:43v median +0:04
-
Block 03 11:26Running 3 4:53v median −0:13
-
Block 04 10:08Running 4 4:47v median −0:19
-
Block 05 9:31Running 5 4:45v median −0:27
-
Block 06 6:43Running 6 4:46v median −0:18
-
Block 07 10:38Running 7 4:55v median −0:17
-
Block 08 11:36Running 8 4:52v median −0:05
Roxzone, per block
Approach · Exit 5:02
Against the middle of your field
Men · n = 452
A pace, not a person: at every mat, the middle of the 452 men who finished.