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Cologne / HYROX PRO / Season 8 (2025/26)

Sebastian Köhler

GER M 30-34 n = 455
Finish · net time
1:22:28
−1:38 v median 1:24:06
Men
206/455
30-34
67/118
Field beaten
55%

The race, in three figures

Field beaten
62%
Runs
44%
Stations
Biggest gain
Wall Balls
−0:46
v median
184/455
Rank
Biggest loss
50m Sled Pull
+0:55
v median
334/455
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:26
    Running 1 3:54
    v median +0:10
    1000m SkiErg 4:32
    v median +0:16
  2. Block 02 9:07
    Running 2 4:43
    v median +0:04
    50m Sled Push 4:24
    v median +0:18
  3. Block 03 11:26
    Running 3 4:53
    v median −0:13
    50m Sled Pull 6:33
    v median +0:55
  4. Block 04 10:08
    Running 4 4:47
    v median −0:19
    80m Burpee Broad Jump 5:21
    v median +0:42
  5. Block 05 9:31
    Running 5 4:45
    v median −0:27
    1000m Row 4:46
    v median +0:07
  6. Block 06 6:43
    Running 6 4:46
    v median −0:18
    200m Farmers Carry 1:57
    v median −0:10
  7. Block 07 10:38
    Running 7 4:55
    v median −0:17
    100m Sandbag Lunges 5:43
    v median +0:31
  8. Block 08 11:36
    Running 8 4:52
    v median −0:05
    Wall Balls 6:44
    v median −0:46

Roxzone, per block

Approach · Exit 5:02

B1 · 1000m SkiErg
0:38
0:02 0:36
B2 · 50m Sled Push
0:48
0:25 0:23
B3 · 50m Sled Pull
0:42
0:09 0:33
B4 · 80m Burpee Broad Jump
0:11
0:05 0:06
B5 · 1000m Row
0:44
0:26 0:18
B6 · 200m Farmers Carry
0:55
0:45 0:10
B7 · 100m Sandbag Lunges
1:03
0:25 0:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 452

A pace, not a person: at every mat, the middle of the 452 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:38 ahead
Source Unofficial
Event
Cologne
Division
HYROX PRO
Contest
HPRO_LR3MS4JI151B
Measured against
Men · n = 455