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Cologne / HYROX PRO / Season 8 (2025/26)

Patrick Modrak

GER M 35-39 n = 455
Finish · net time
1:26:03
+1:57 v median 1:24:06
Men
253/455
35-39
53/102
Field beaten
44%

The race, in three figures

Field beaten
34%
Runs
58%
Stations
Biggest gain
100m Sandbag Lunges
−0:54
v median
108/455
Rank
Biggest loss
50m Sled Push
+0:41
v median
367/455
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:51
    Running 1 3:41
    v median −0:03
    1000m SkiErg 4:10
    v median −0:06
  2. Block 02 9:30
    Running 2 4:43
    v median +0:04
    50m Sled Push 4:47
    v median +0:41
  3. Block 03 11:18
    Running 3 5:28
    v median +0:22
    50m Sled Pull 5:50
    v median +0:12
  4. Block 04 10:20
    Running 4 5:47
    v median +0:41
    80m Burpee Broad Jump 4:33
    v median −0:06
  5. Block 05 10:34
    Running 5 6:03
    v median +0:51
    1000m Row 4:31
    v median −0:08
  6. Block 06 8:00
    Running 6 5:40
    v median +0:36
    200m Farmers Carry 2:20
    v median +0:13
  7. Block 07 9:54
    Running 7 5:36
    v median +0:24
    100m Sandbag Lunges 4:18
    v median −0:54
  8. Block 08 12:04
    Running 8 5:27
    v median +0:30
    Wall Balls 6:37
    v median −0:53

Roxzone, per block

Approach · Exit 6:40

B1 · 1000m SkiErg
0:35
0:02 0:33
B2 · 50m Sled Push
0:54
0:26 0:28
B3 · 50m Sled Pull
1:00
0:08 0:52
B4 · 80m Burpee Broad Jump
0:27
0:07 0:20
B5 · 1000m Row
1:09
0:48 0:21
B6 · 200m Farmers Carry
1:02
0:52 0:10
B7 · 100m Sandbag Lunges
1:31
0:28 1:03
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 452

A pace, not a person: at every mat, the middle of the 452 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:57 behind
Source Unofficial
Event
Cologne
Division
HYROX PRO
Contest
HPRO_LR3MS4JI151B
Measured against
Men · n = 455