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Germany / Cologne 2025 / Individual Open · Men / Season 7 (2024/25)

Patrick Modrak

GER M 35-39 n = 1182
Finish · net time
1:17:50
−7:50 v median 1:25:40
Course −0:24 v season average ±0:11 · 1,229 athletes
Men
341/1182
35-39
78/248
Field beaten
71%

The race, in three figures

Biggest gain
Wall Balls
−1:17
v median
270/1182
Rank
Biggest loss
200m Farmers Carry
−0:07
v median
454/1182
Rank

The race, in words

1:17:50 at Cologne 2025 put Patrick Modrak 341st of 1,182 men in the Open division, ahead of 71% of the field.

Nowhere gained more than the wall balls: 1:17 on the median.

The field ran 3:22 faster at Cologne 2025 than at Karlsruhe 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:03
    Running 1 4:51
    v median +0:01
    1000m SkiErg 4:12
    v median −0:12
  2. Block 02 7:17
    Running 2 4:40
    v median +0:01
    50m Sled Push 2:37
    v median −0:09
  3. Block 03 8:37
    Running 3 4:57
    v median −0:01
    50m Sled Pull 3:40
    v median −0:48
  4. Block 04 9:33
    Running 4 4:57
    v median −0:04
    80m Burpee Broad Jump 4:36
    v median −0:50
  5. Block 05 9:44
    Running 5 5:11
    v median +0:03
    1000m Row 4:33
    v median −0:12
  6. Block 06 6:53
    Running 6 4:57
    v median −0:06
    200m Farmers Carry 1:56
    v median −0:07
  7. Block 07 9:12
    Running 7 5:10
    v median +0:04
    100m Sandbag Lunges 4:02
    v median −1:06
  8. Block 08 11:55
    Running 8 6:10
    v median −0:04
    Wall Balls 5:45
    v median −1:17

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:44
0:02 0:42
B2 · 50m Sled Push
0:21
0:07 0:14
B3 · 50m Sled Pull
0:27
0:07 0:20
B4 · 80m Burpee Broad Jump
1:01
0:11 0:50
B5 · 1000m Row
0:51
0:29 0:22
B6 · 200m Farmers Carry
1:07
0:56 0:11
B7 · 100m Sandbag Lunges
1:12
0:53 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 7:48 ahead

Elsewhere

The board

Individual Open · Men at Cologne 2025

See this race on page 11
Other races by Patrick Modrak
All 17 races
Source Unofficial
Event
Cologne 2025
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182