The race, in three figures
Field beaten
27%
Runs
20%
Stations
Biggest gain
1000m SkiErg
+0:01
v median
244/455
Rank
Biggest loss
Wall Balls
+3:09
v median
377/455
Rank
The race, in words
1:38:19 at Cologne 2026 put Finn Helmke 358th of 455 men in the Pro division.
On the wall balls the field had the edge, by 3:09. The race faded late: the second half went 4:37 worse against the middle of the field than the first.
9:24 slower than at Cologne 2025, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:41Running 1 4:24v median +0:40
-
Block 02 10:14Running 2 5:25v median +0:46
-
Block 03 12:21Running 3 5:43v median +0:37
-
Block 04 10:55Running 4 5:33v median +0:27
-
Block 05 10:39Running 5 5:48v median +0:36
-
Block 06 8:37Running 6 5:31v median +0:27
-
Block 07 12:54Running 7 5:30v median +0:18
-
Block 08 16:36Running 8 5:57v median +1:00
Roxzone, per block
Approach · Exit 7:30
B1 · 1000m SkiErg
0:45
0:02
0:43
B2 · 50m Sled Push
1:06
0:28
0:38
B3 · 50m Sled Pull
0:51
0:09
0:42
B4 · 80m Burpee Broad Jump
0:38
0:16
0:22
B5 · 1000m Row
1:03
0:41
0:22
B6 · 200m Farmers Carry
1:13
1:02
0:11
B7 · 100m Sandbag Lunges
1:55
0:39
1:16
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 452
A pace, not a person: at every mat, the middle of the 452 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 14:13 behind
Elsewhere
Source Unofficial
Event
Cologne 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI151B
Measured against
Men · n = 455