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Cologne / HYROX PRO / Season 8 (2025/26)

Finn Helmke

GER M 25-29 n = 455
Finish · net time
1:38:19
+14:13 v median 1:24:06
Men
358/455
25-29
82/100
Field beaten
21%

The race, in three figures

Field beaten
27%
Runs
20%
Stations
Biggest gain
1000m SkiErg
+0:01
v median
244/455
Rank
Biggest loss
Wall Balls
+3:09
v median
377/455
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:41
    Running 1 4:24
    v median +0:40
    1000m SkiErg 4:17
    v median +0:01
  2. Block 02 10:14
    Running 2 5:25
    v median +0:46
    50m Sled Push 4:49
    v median +0:43
  3. Block 03 12:21
    Running 3 5:43
    v median +0:37
    50m Sled Pull 6:38
    v median +1:00
  4. Block 04 10:55
    Running 4 5:33
    v median +0:27
    80m Burpee Broad Jump 5:22
    v median +0:43
  5. Block 05 10:39
    Running 5 5:48
    v median +0:36
    1000m Row 4:51
    v median +0:12
  6. Block 06 8:37
    Running 6 5:31
    v median +0:27
    200m Farmers Carry 3:06
    v median +0:59
  7. Block 07 12:54
    Running 7 5:30
    v median +0:18
    100m Sandbag Lunges 7:24
    v median +2:12
  8. Block 08 16:36
    Running 8 5:57
    v median +1:00
    Wall Balls 10:39
    v median +3:09

Roxzone, per block

Approach · Exit 7:30

B1 · 1000m SkiErg
0:45
0:02 0:43
B2 · 50m Sled Push
1:06
0:28 0:38
B3 · 50m Sled Pull
0:51
0:09 0:42
B4 · 80m Burpee Broad Jump
0:38
0:16 0:22
B5 · 1000m Row
1:03
0:41 0:22
B6 · 200m Farmers Carry
1:13
1:02 0:11
B7 · 100m Sandbag Lunges
1:55
0:39 1:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 452

A pace, not a person: at every mat, the middle of the 452 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:13 behind
Source Unofficial
Event
Cologne
Division
HYROX PRO
Contest
HPRO_LR3MS4JI151B
Measured against
Men · n = 455