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Cologne / HYROX PRO / Season 7 (2024/25)

Finn Helmke

GER M 16-24 n = 94
Finish · net time
1:28:55
+11:00 v median 1:17:55
Men
77/94
16-24
8/10
Field beaten
18%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−1:24
v median
12/94
Rank
Biggest loss
Wall Balls
+1:43
v median
72/94
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:21
    Running 1 5:10
    v median +0:48
    1000m SkiErg 4:11
    v median +0:04
  2. Block 02 8:22
    Running 2 4:47
    v median +0:40
    50m Sled Push 3:35
    v median +0:26
  3. Block 03 11:07
    Running 3 4:56
    v median +0:32
    50m Sled Pull 6:11
    v median +1:21
  4. Block 04 7:47
    Running 4 4:55
    v median +0:26
    80m Burpee Broad Jump 2:52
    v median −1:24
  5. Block 05 9:45
    Running 5 5:02
    v median +0:28
    1000m Row 4:43
    v median +0:16
  6. Block 06 7:42
    Running 6 5:01
    v median +0:33
    200m Farmers Carry 2:41
    v median +0:38
  7. Block 07 8:11
    Running 7 5:00
    v median +0:21
    100m Sandbag Lunges 3:11
    v median −1:09
  8. Block 08 14:18
    Running 8 6:09
    v median +0:36
    Wall Balls 8:09
    v median +1:43

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:47
0:02 0:45
B2 · 50m Sled Push
0:19
0:06 0:13
B3 · 50m Sled Pull
0:27
0:11 0:16
B4 · 80m Burpee Broad Jump
3:56
0:17 3:39
B5 · 1000m Row
0:57
0:33 0:24
B6 · 200m Farmers Carry
1:12
1:03 0:09
B7 · 100m Sandbag Lunges
4:51
1:05 3:46
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 93

A pace, not a person: at every mat, the middle of the 93 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:59 behind
Source Unofficial
Event
Cologne
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA56
Measured against
Men · n = 94