The race, in three figures
The race, in words
Finn Helmke finished 77th of 94 men in the Pro division at Cologne 2025, in 1:28:55.
The burpee broad jumps were where this race was made, 1:24 ahead of the median. The wall balls cost the most time: 1:43 slower than the median.
This was a quick course. Against their other races this season, the people who raced Cologne gained about 1:02. Finn Helmke's fastest of 2 finishes in the Pro division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:21Running 1 5:10v median +0:48
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Block 02 8:22Running 2 4:47v median +0:40
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Block 03 11:07Running 3 4:56v median +0:32
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Block 04 7:47Running 4 4:55v median +0:26
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Block 05 9:45Running 5 5:02v median +0:28
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Block 06 7:42Running 6 5:01v median +0:33
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Block 07 8:11Running 7 5:00v median +0:21
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Block 08 14:18Running 8 6:09v median +0:36
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 93
A pace, not a person: at every mat, the middle of the 93 men who finished.