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Cologne / HYROX PRO / Season 8 (2025/26)

Dean Dehoff

GER M 30-34 n = 455
Finish · net time
1:50:11
+26:05 v median 1:24:06
Men
417/455
30-34
111/118
Field beaten
8%

The race, in three figures

Field beaten
32%
Runs
5%
Stations
Biggest gain
1000m Row
+0:23
v median
386/455
Rank
Biggest loss
Wall Balls
+6:18
v median
424/455
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:08
    Running 1 4:19
    v median +0:35
    1000m SkiErg 4:49
    v median +0:33
  2. Block 02 13:44
    Running 2 5:16
    v median +0:37
    50m Sled Push 8:28
    v median +4:22
  3. Block 03 15:44
    Running 3 5:31
    v median +0:25
    50m Sled Pull 10:13
    v median +4:35
  4. Block 04 10:58
    Running 4 5:48
    v median +0:42
    80m Burpee Broad Jump 5:10
    v median +0:31
  5. Block 05 10:22
    Running 5 5:20
    v median +0:08
    1000m Row 5:02
    v median +0:23
  6. Block 06 9:20
    Running 6 5:14
    v median +0:10
    200m Farmers Carry 4:06
    v median +1:59
  7. Block 07 12:03
    Running 7 5:27
    v median +0:15
    100m Sandbag Lunges 6:36
    v median +1:24
  8. Block 08 19:37
    Running 8 5:49
    v median +0:52
    Wall Balls 13:48
    v median +6:18

Roxzone, per block

Approach · Exit 9:25

B1 · 1000m SkiErg
0:40
0:03 0:37
B2 · 50m Sled Push
1:38
0:25 1:13
B3 · 50m Sled Pull
0:48
0:08 0:40
B4 · 80m Burpee Broad Jump
0:45
0:21 0:24
B5 · 1000m Row
1:03
0:27 0:36
B6 · 200m Farmers Carry
1:23
0:55 0:28
B7 · 100m Sandbag Lunges
3:09
1:19 1:50
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 452

A pace, not a person: at every mat, the middle of the 452 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 26:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 26:05 behind
Source Unofficial
Event
Cologne
Division
HYROX PRO
Contest
HPRO_LR3MS4JI151B
Measured against
Men · n = 455